How can I help you?

I believe in creating workout programs that are enjoyable and fun!

If exercising feels like a real challenge or doesn't excite us, we eventually find ourselves slipping out of routine. Let me help you get and stay fit by providing motivation, support, and customized workouts that will ultimately have you committed to an active lifestyle...for life! I don't do diets. I don't do short-term high intensity workouts. These methods are not beneficial for long-term success, and I want you to succeed. I want you to enjoy working out! I want you to get excited about it and have a ton of fun! If you have a busy schedule or a tight budget, I can help! Check out my private client services:


30 minute Private Coaching Sessions to discuss your goals and keep you on track! 

(Coaching can be done in person at the studio or via phone, based on your preference and availability!)

15 minute Fit Checks for Accountability when you need it.

private group fitness FOR you and your crew to stay motivated and workout together!